Tag Archives: Alignment

Planets and Poses: An Evening Of Alignment

Planets and Poses: An Evening Of Alignment

Friday October 26th 6:30pm-8:30pm Join Nancy Palomo, 200 RYT and Astrology Enthusiast, for an evening of discovery. Find gentle stretches and restorative poses to connect with the current planetary alignments. The class will begin with participants receiving their personal birth chart. There will be a short discussion on current cosmic influences and guidance on locating those planets in your birth chart A guided meditation wilI begin your journey to explore how current planetary positions are influencing your life. Then we will move through a series of restorative poses that will help you navigate those planetary influences. We will end the evening with Community time to share our experiences.

Cost: $30
Prairie Sunshine Yoga & Wellness Studio
960 Harris Rd #2A, Grayslake, IL 60030
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*Registered students need to send an email at least a week in advance to bodymind1@live.com containing info on their birthdate, time of birth, and location in order to receive a birth chart.*

Nancy is a licensed massage therapist. In 2009, she took her very first yoga class at Prairie Sunshine and quickly recognized the benefits that it could bring to both herself and her clients. She attended teacher training in 2010 and is a 200 hour registered yoga instructor, incorporating yoga into her massage therapy practice. Since 1993, Nancy has been certified in pregnancy massage and is now teaching prenatal yoga to offerwomen the opportunity to continue yoga during their pregnancy, manage the changes occurring in their bodies, and prepare for child birth.